This time of year, when family and community expect so much of us, we tend to forget ourselves. We overlook the value of a quiet moment...

Some of you might remember the early shamanic days with don Miguel. Maybe you joined him on his extended power journeys, where you had...

The human brain is an intricate and delicate machine. It deserves to be treated with extreme care and respect. Too bad we only give it...

Students often ask how they can get their families to understand this teaching. “How can I get my kids to practice the four agreements?”...

To begin, I want to say how much I appreciate your attention to these monthly essays. We’re all drawn to topics that relate to us, of...

Happiness can’t possibly be a choice, can it? We’re somehow happy or unhappy, depending on the situation. A good mood is elusive....

There are wise men and women who say we should approach every task in life as a meditation. We should be present and attentive, no matter...

Students often ask how they can get their families to understand this teaching. “How can I get my kids to practice the four agreements?”...

They say people don’t change. And they’re usually right. It’s easy to be cynical about someone else, saying, “He is what he is, and he’ll...

So much of what we see going on in the world is mirrored in our interactions with each other. We see nations testing other nations,...

There are lessons that gain strength through repetition. There are some, on the other hand, that lose their impact when mentioned too...

Marking the end of one year and the beginning of another is fun. It’s a birthday celebration. It’s a salute to past accomplishments and...